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PAGE 4 |  LOCAL NEWS                                                                                                        JANUARY 9 - 22, 2026
        Genesis HealthCare System Earns National                                                                      Winter Hydration:

        Recognition as One of The Best Places to Work in IT                                                           Why It Still

        SUBMITTED                                                                                                     Matters
          The Information  Technology  (IT) de-  time Genesis has received this award.  tional,  compassionate  and  affordable
        partment at Genesis HealthCare System    “On behalf of the entire IT team at Gen-  healthcare services. We’re proud to sup-  BY ALEXUS MASTERSON, MPH,
        has been recognized as one of the top  esis  HealthCare  System,  I’m honored  port Genesis’ ongoing success and excit-  FAMILY & CONSUMER SCIENCES EDUCATOR
        places to work for information technol-  to accept this award,” said Ed Romito,  ed to keep moving forward to meet the   OHIO STATE UNIVERSITY EXTENSION,
        ogy professionals. Genesis ranked num-  Chief Transformation Officer at Genesis  needs of our community.”     MUSKINGUM COUNTY
        ber 24 for mid-sized organizations. This  HealthCare System. “This recognition re-    The Computerworld questionnaire fo-
        award,  given by  Computerworld, is an  ally speaks to the hard work, creativity  cuses on company offerings in catego-
        annual ranking of IT departments across  and commitment of our team—and to all  ries  like  benefits,  career  development,
        all industries based on a comprehensive  the amazing people across our organi-  future of work, training and retention. In
        employee questionnaire. To be selected,  zation who make what we do possible.  addition, this year, the winners were re-    When the temperature  drops,  most
        IT departments must value challenging  Together, we’re always looking for new  viewed and chosen by a panel of indus-  people think less about naturally drink-
        projects,  possess a  corporate culture  ways to use technology to improve pa-  try experts. The complete  Best Places   ing  less water. We typically  associate
        emphasizing  teamwork,  invest in  em-  tient care and make our operations run  to Work in IT list is available online at   hydration with hot summer days, being
        ployees through training and career de-  more smoothly. Our  progress comes  Computerworld.com.               outdoors, and sweating in the sun. Even
        velopment initiatives, and have high em-  from teamwork, problem-solving  and                                 if we are not sweating, there are still hy-
        ployee retention.  2026 marks the 12th  a  shared  mission  for  delivering  excep-                           dration risks that we overlook. Hydration
                                                                                                                      is not seasonal, it is essential for overall
                                                                                                                      health, and January is the perfect time
        Foundation for Appalachian Ohio opens 2026                                                                    to refresh these habits.
                                                                                                                        One of the biggest misconceptions is
        scholarship applications                         SUBMITTED                                                    that hydration needs change based on
                                                                                                                      the  season.  In  cold  weather our  body
                                                                                                                      loses water the same way it does in the
          The Foundation for Appalachian Ohio  RN or LSW degree from a college or uni-  from residents and  friends  of Appala-  summer. Our thirst response decreases
        (FAO), in partnership with its donors and  versity within the service area.  chian Ohio who recognize the role edu-  significantly in the winter, meaning we
                                                                                                                      don’t  feel thirsty even when  our  body
        affiliate  foundations,  is  accepting  ap-    Information about individual scholar-  cation  plays in  ensuring  the  region’s
        plications for more than 50 scholarship  ship opportunities, including guidelines,  people  and  communities  can  flourish.   needs  fluids.  That  along  with  the  dry
                                                                                                                      winter air both indoor and outdoor, we
        funds  supporting the  educational  and  eligibility requirements and application  Since 2004, more than 5,500 scholar-  lose moisture from our skin and lungs
        career goals of students in the 32-coun-  materials,  is available  at www.Appala-  ships have been awarded through FAO.   more quickly than  we think. Common
        ty region.                           chianOhio.org/Scholarships. Completed    For information on supporting educa-  signs of dehydration include headaches,
          2026  scholarship  applications  are  applications and all accompanying ma-  tional opportunities in Appalachian Ohio,   tiredness, loss of appetite, dry mouth,
        available Monday, Jan. 5, through Sun-  terials must be submitted online by Feb.  visit www.AppalachianOhio.org, email   and dark colored urine (Cleveland Clinic,
        day, Feb. 15.                        15.                                 info@ffao.org or call 740.753.1111.   2023). These symptoms can be associ-
          One new scholarship has been added    Last year, FAO, its affiliate foundations                             ated with cold weather or general winter
        to FAO’s general  application  cycle this  and  funding  partners awarded more                                sluggishness;  dehydration  often goes
        year. The Area Agency on Aging Region 9  than $737,000 in postsecondary schol-                                unrecognized.
        Scholarship  supports students residing  arships to support students starting or                                What  are  the  benefits  of  hydration?
        in  the agency’s  service area  (Belmont,  continuing their educational and career   HAVE A POSITIVE NEWS TIP?   Water supports the immune system by
        Carroll,  Coshocton,  Guernsey, Harrison,  journeys.                           CALL OR TEXT 740-270-2408.     maintaining moisture in nasal passages
        Holmes, Jefferson, Muskingum and Tus-    FAO stewards  more than  320  schol-                                 and  mucous  membranes,  which help
        carawas counties) who are pursuing an  arship  funds  established  through  gifts                             defend against  viruses. Proper hydra-
                           COMICS                                                                                     winter. Good hydration improves energy,
                                                                                                                      tion helps with skin dryness and irrita-
                                                                                                                      tion,  which is a common  issue in  the
                                                                                                                      focus, and mood which can be affected
                                                                                                                      by  shorter  days  and  reduced  sunlight.
                                                                                                                      Adults typically need around eight cups
                                                                                                                      of water per day but can change based
                                                                                                                      on age, activity level, and health condi-
                                                                                                                      tions.  Creating  simple  habits can  in-
                                                                                                                      crease your water intake can make a big
                                                                                                                      difference. A variety of liquids can help
                                                                                                                      such  as  warm  drinks  like herbal  tea,
                                                                                                                      warm lemon water, or low-sodium broths
                                                                                                                      are excellent options.  Hydrating  foods
                                                                                                                      like citrus  fruits,  winter  greens,  soups,
                                          Lettuce                                                                     stews, and oatmeal can help with daily
                                      romaine calm.                                                                   fluid intake. No matter the season, hy-
                                                                                                                      dration is a foundational part of health.
                                                                                                                      As we begin a new year, adopting small,
                                                                                                                      consistent habits can help families stay
                                                                                                                      energized, healthy, and comfortable all
                                                                                                                      winter long.


                                                                                                                      Sources:
                                                                                                                      Cleveland  Clinic. 2023,  June 6. Dehydra-
                                                                                                                      tion. https://my.clevelandclinic.org/health/
                                                                                                                      diseases/9013-dehydration





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             Isn't it Punny  BY LOGAN DOTSON                                                                         @DRESDENBUZZ
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